Even though it’s pretty clear that Kendall Jenner doesn’t know how to cut a cucumber (watch the hilarious clip from Hulu’s The Kardashians of the supermodel trying to cut the vegetable), she does eat very well-balanced meals.
Even though she doesn’t know how to make them all herself, the celebrity is very careful about what she puts in her body. E! News says that she eats healthy foods like fruits, vegetables, and lean meats.
But she isn’t afraid to eat some of her favorite carb-heavy foods every now and then, especially when she’s on vacation with the Kardashian family. Read on to find out exactly what Jenner Jenner eats for breakfast, lunch, and dinner. Then, check out Kris Jenner Shares How She Organizes Her Huge Fridge.
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Breakfast
Jenner starts her days with a cup of tea. She told E! News, “I start my day off with a cup of detox tea.” “I drink about 12 cups every day.” That’s a lot of tea, wow! But Eat This, Not That! has shown in the past that tea is good for your health. It can speed up your metabolism, make your brain healthier, and lower your risk of heart disease.
Then, the model’s trainer told She Finds that she usually chooses avocado, eggs, and oatmeal. But sometimes she will eat oatmeal instead of toast. She told People, “I don’t cook that much besides my usual breakfast of eggs, avocado, and toast.” Any way you look at it, Jenner starts her day with a full, well-balanced breakfast.
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Lunch
Jenner eats colorful salads for lunch every day. She doesn’t talk about food on Instagram as much as she used to, but she used to share what she ate for lunch all the time.
Life & Style says that the reality TV star posted a picture of a salad on Instagram. The picture showed cucumber, grains, seeds, chopped lettuce, and corn. She also likes Caprese salads, and while she was on the Amalfi Coast, she posted a picture of one on Instagram.
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Dinner
Jenner eats clean, so she loves to have grain bowls for dinner. She put a picture of one of her bowls on Instagram. It had avocado, quinoa, and salad greens in it. We also know that the influencer loves a good drink with dinner because she has a tequila brand called 818 Tequila. She even posted her favorite Watermelon Margarita recipe on Poosh. It has 818 Tequila, orange liqueur, chopped watermelon, agave nectar, and lime juice.
Jenner doesn’t always eat a grain bowl for dinner, though. In fact, she likes pasta. People said that the supermodel said she could eat pasta with peas every meal. And when the two were having a good time in Italy, Kourtney Kardashian posted a picture of them eating a delicious plate of pasta. Jenner has to have cheat meals once in a while.
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Snacks
Jenner will always agree to eat one of her favorite snacks. “Twix, Justin’s Peanut Butter, chips and guac, and hummus and carrots will always be on my list,” she wrote on her app, according to The Thirty. E! News says that she also likes to eat apples as a snack. But like her cheat meals, Jenner also has a cheat dessert: brownies.
Kendall Jenner Workout Routine
Kendall Jenner always makes time for a workout, no matter how busy her schedule is. Jenner has said that she doesn’t always work with a personal trainer. Instead, she has a unique routine that she can do anywhere.
This routine is special because she can do it anywhere, whether she’s at home watching TV or traveling the world for fashion projects. The thing we’re about to show you is something she does every day. Here is what Kendall Jenner does to work out:
Kendall Jenner’s daily 11-minute training program consists of a total of 13 activities.
- Plank for the Forearms (30 seconds)
- Handed Plank (30 seconds)
- Side Plank with Forearms (15 seconds on each side)
- Side Plank Crunches from the Elbows to the Knees (5 reps on each side)
- Plank on Hand with Leg and Arm Raises Around the World (15 seconds)
- Forearm Plank with Knee-to-Elbow Alternation (10 reps)
- Bicycle Crunch (30 seconds)
- Raised Toe Contact (30 seconds)
- Plank with Rocking Hands (15 seconds)
- Jackknife Sit-Ups on Bended Knees (15 reps)
- The Russian Twist (15 reps)
- Typical Crunch (20 reps)
- Bicycle Crunch (15 reps per side)
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